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Weight Loss

How This Foodie Stays Slim With Her Fitness Routine

As she eats out often, Honey Lee stays trim by doing a varie...

Here's How to Burn 1.6x More Calories During a Run

Hint: It’s all about where you run. Running on a parti...

Healthy Eating

7 Apple Cider Vinegar Facts To Know Before You Drink It

Losing weight the healthy way usually comes down to eating w...

The Author Of 'I Quit Sugar' Eats Sugar Again

Sarah Wilson rose to fame in 2012 after she wrote the best-s...

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