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10 Best Weight Loss Tips For Women

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The 2 week belly blasting diet

How it works The aim of this plan is to getyou in shape read...

Healthy Eating

Go sober for October

As much as we love a glass of wine (or five) after a long da...

The 8 Foods Dietitians Wish You’d Eat More Of

Even though healthy eating can look extremely different from...

Latest Posts

Go sober for October

As much as we love a glass of wine (or five) after a long day at work, have you ever thought about how much alcohol affects your body? Have you ever thought about giving it up for a month to see how much of a difference it makes? ...

How to Use a Beauty Blender

More than just a sponge, this makeup tool will change the way you apply your foundation. By Dawn Chen Photo: 123Rf.com/Vladimir Nikulin Don’t underestimate the Beautyblender. It’s tiny, hot pink, and powerful. I first started usin...